Anxiety is my business, well more specifically helping others cope with, reduce or remove anxiety from their lives. Every day I work with children, teens and adults who suffer from debilitating anxiety. We focus on relaxation, retraining our thoughts and learning to manage stress. And yet since becoming a mother, anxiety is just a part [...]
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As summer fast approaches it is time to start considering fun party themes. With the warmth of summer and available outdoor activities there is no time better to throw a party. So rather than do just a plain old barbeque don’t be afraid to spice it up a bit. Be prepared ahead of time and [...]
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Written by: Elizabeth Brake WHAT YOU WILL NEED Photographs or a child’s crayon colored pics Flat backed marbles or clear glass gems (found at Dollar Stores or Crafts Stores) Round Magnets White Craft Glue or Silicone, clear glue for glass Scissors or Xacto Knife to be used by PARENTS ONLY TIPS BEFORE YOU START When [...]
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Written by: Elizabeth Brake This is a poem I had found years ago and I absolutely loved it. I have created many projects with this saying but my favourite had always been the Mirror. The place where most children’s fingerprints tend to gather in my house has always been on a window or on my [...]
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Written by: Elizabeth Brake Mothers day is approaching quite quickly below are just a few crafts that you can do with any age child to create an awesome Mommy’s day gifts. WHAT YOU WILL NEED Empty Glass Jar Enamel Paint (Acrylic Paint) (available at Micheal’s) TIPS BEFORE YOU START If you use Acrylic paint you [...]
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This is a great home made gift idea! What you’ll need: A large plain white candle Bunch of paint brushes Large pan Heatproof bowl Wooden spoon Crayons Instructions: Fill a third of the large pan with water and place on stove at low heat Place bowl in the pan (Do not let bowl touch bottom [...]
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How much would Mommy like or Grandma enjoy getting Soaps made by their darling little ones? This would make a great gift idea! What you’ll need: Heart shaped cookie moulds A melt and pour soap base Essential oil (scent of your choice) Flower petals Instructions: Melt the soap in either the microwave in 15 second [...]
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Make water play even more fun by adding their very own hand made sail boat! What you’ll need: A plastic lid (Sour cream or margarine lid) Scissors A hole punch Construction paper Play dough or plastercine A straw Markers, pencil crayons, stickers and/or crayons Instructions: To make the sail, take your construction paper and cut [...]
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It’s never too early to teach your little one’s math! What you’ll need: Sturdy piece of cardboard 10 pieces of thick string or yarn Hole puncher Beads Instructions: Cut your cardboard to whatever size you wish Using the hole puncher, punch 10 even holes on each side of the cardboard Place the beads on each [...]
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What kid doesn’t enjoy painting the sidewalk or driveway? Well here’s a recipe that will let them paint away, but don’t worry Mommies and Daddies, it will easily wash away! (It’s also ECO friendly!) What you’ll need: 1/2 a cup of corn starch 1/2 a cup of water Food colouring Containers for paint Large paint [...]
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